Hi all, as you have probably guessed training is now off until 3rd of December when we hope it will return. We will be continuing virtually training every Thursday via Zoom. Our wonderful Marcella will be doing an online HIIT work at 19:30-20:15 followed by drinks in the virtual plough (aka your house). If you want to join the HIIT work out it will be £4/3 waged unwaged but no one turned away due to lack of funds. Please pay for the HITT work out directly to Marcella via PayPal - marcellamanzilli@gmail.com For those that can’t do HITT please join us after at 20:15 for free drinks in the plough (aka your own drinks in your own house) See you all Thursday!! Get Outlook for iOS<https://aka.ms/o0ukef>